OVEREATING CYCLE
Mindfulness with your eating is an important topic, and today I’d like to focus on the overeating cycle. Let’s use someone while they’re at work as an example. They’re in a meeting. It’s a stressful meeting and somebody has brought in donuts for everyone to share. In this example the person is not hungry. They’ve […]
Video Counseling
Choosing to use out of network
Why you should consider using out of network benefits. Your therapist MUST give you a diagnosis to bill your insurance. This is a requirement in order for a therapist to get paid for your session. This applies for all types and counseling. This diagnosis will follow you and can be found in the future when someone […]