Do you find yourself emotionally eating? Do you not know where to start? Do you feel like you don’t have enough time? Have you tried diet and exercise but can’t seem to make it stick? I support and encourage women to tackle their relationship with food with lasting results. Group counseling may be just what you need. Call me for a free phone consultation to see if this is a good fit for you. I look forward to helping on your journey to improved health and wellness.